This training book is about embarking on a journey of self-discovery and self-transformation to become smarter, more confident, calmer, and more capable in every aspect of life. Unlike typical self-improvement guides, it delves into neuroscience, philosophy, and ancient tradition to offer powerful tools for personal growth. The book emphasizes the importance of letting go of old notions of self and the fear of judgment from others. It encourages readers to act authentically and confidently, regardless of societal expectations. By embracing change and disregarding others' opinions, individuals can become more in tune with their true selves and express themselves genuinely.